Help & FAQs
Ask Questions
quickly as possible.
Yes, for now all sessions are held online through a secure video platform. This lets you access support from wherever you're most comfortable, without the added stress of travel.
Standard sessions run 60 minutes. Your first step is always a free 30-minute consultation before any paid session begins.
Not at this time - sessions are self-pay only.
It's a relaxed, 30-minute conversation where we talk about what's bringing you to therapy, answer any questions you have, and get a sense of whether we're a good fit to work together. There's no obligation to continue afterward.
We ask for at least 24 hours' notice if you need to reschedule or cancel a session.
Confidentiality is a core part of how I practice, in line with professional and ethical standards for licensed psychologists in Kenya. There are a small number of legally and ethically required exceptions, such as risk of serious harm to yourself or others, which I'll explain clearly during your consultation.
Yes. I work with both individuals and couples, in separate sessions tailored to each - individual therapy for personal challenges like anxiety, trauma, grief, or stress, and couples sessions for communication breakdowns, trust, and motional distance. Rates differ between the two; see Plans & Pricing for details.
Sessions are client-centered and draw on CBT, trauma-informed care, Internal Family Systems, and mindfulness — shaped around what actually fits you, rather than a fixed formula.
Individual sessions- ksh. 2000 per session (local) / $25 per session ( diaspora)
Couples sessions - ksh. 4000 per session ( local) / $50 per session ( diaspora)
Discounted therapy packages available for clients committing to ongoing sessions, details are
shared during the free consultation.